Life is a workout. If you stop going to the gym you loose some muscles. If you always go, then, you will stay fit. Fit as in able to handle the situations faced day by day to get by. By that 9-5, by that necessity to put food on your family’s table. Every day is a life where you have to accept challenges.
The key to a good life… or at least a life worth living is a life filled with accepting challenges. If we do such challenges we become more capable. Our life becomes expanding, evolving. For if we do not evolve, then we are casted to, being a lesser human being.
Life doesn’t need to be focused immensely on evolving if WE just focus on our being and time. Where it was not a race to the top. Because, paying attention, practicing mindfulness, and being in stillness are all expanding actions. Evolving actions. More joy comes fourth this way rather than moments that are not even here yet.
A life with more presence of our time (the present moment) is a life that should be taught. Or rather one that is appreciated.
Thank you for reading!
CJ
